Jen received a diploma in Massage Therapy from the Alberta College of Massage Therapy. She completed both years achieving Honours with Distinction and is enjoying assisting clients in their journey to increased mobility.
She is an active member of the Complimentary Health Professionals of BC as a Registered Massage Therapist.
Jen uses a mixture of general Swedish massage techniques alongside therapeutic techniques such as myofacial release, proprioceptive neuromuscular facilitation, active and passive release and more to help mitigate stress, reduce muscle tension, increase whole body mobility and encourage relaxation.
She has 15+ years of experience as a personal and group fitness instructor, and Yoga instructor
When she isn’t busy in clinic she is having fun exploring the Kootenays with her husband, kids and chocolate lab. She grew up in the East Kootenays, and loves to mountain bike, ski, hike and camp, among many other activities.
She is very excited to be continuously expanding her knowledge and is looking forward to creating connections within the community and assisting is furthering clients health and wellness
